Skip to main content

Tuesday entry, Direction

Emotions: (last few days) Satisfied, connected, included, empowered (today) confused about direction, unhappy, unfocused, irritated at work, like I could do better, a need to contribute

Today started badly, with a terrible sleep, and strange thoughts at 4am about dying. Not sure what these mean, but have something to do with how I felt today at work. Strongest emotion this week so far is to make a difference in protecting this planet, helping to undo and prevent damage from humans in years to come. Read an article saying London could be made redundant by sea rise in last quarter of the century. Wow. Big decision coming up here, should I study teaching/sports science or Environmental science, in next year or two? There is also environmental engineering where I could make a real difference in NZ and overseas, another 4 years though?

Myself or wider contribution?

  • Choice is either making a difference in sport/personal training, and learning to coach others, to help achieve goals
  • Environmental science/engineering
  • Career direction will keep changing, (due to my personality?), need to find what I want this point in time. 
  • Comes back to working on Decisiveness, Decision followed by action. Doing this well last week, getting out in community for sport opportunity. 
Defining factor: I still don't know what i want. Need some time off to reconsider my options and recover, spirit and mind.

New job opportunity

A new job with athletics auckland sailed under my radar this week, during an idle perusal of the Sport NZ website careers (make this a habit?). Having a more in depth think about the role... might not be ready for this level of responsibility yet. Will apply all the same as may be a great way to get involved for future opportunity.

BC, Canada, Fernie

Finding myself again at random, on JJ's facebook and realised how great travelling the world would be, living free and finding work at ski resorts and outdoor instruction 

Comments

Popular posts from this blog

Thursday entry, Hapkido

Emotions: Confident (skills as a trainer), engaged (with new challenges, hapkido), comfortable (working with team in studio), satisfied (with daily challenges as a trainer, run club, motivated clients) Wednesday was a great day for me, came back to train some afternoon clients (Jaz) who had a great sessions with deadlifts. Tried Hapkido which have been meaning to do for ages, was good fun and learned heaps, great atmosphere to train in. Looking forward to next Wednesday (albeit late). Considering AGM tomorrow, or heading out to Piha Friday night. Need to bike into work tomorrow to make it work. AGM should be good fun, have a few drinks after with the club members which don't get to do too often, make most of it. Head out to piha early Saturday, looks like ideal plan. Work-ons: Knowing and keeping track of what kind of program being followed, beginner, superset, dropset,  how hard I need to push, and what kind of verbal cues I will provide throughout. Example: Jasmine need ...

Monday post, Bounce

Monday Emotions: Fully energised and engaged, satisfied (Connection with ultimate friends), refreshed Physical: Injury to knee going backwards, pain threshold after playing back up to 3-4/10, from 0-1/10. Sleep: Getting back into a good sleep routine over the weekend, and getting multiple nights in a row, Friday 8, Saturday 9.5, and Sunday 8.5 was the formula for an good recovery and bounce, improvement and growth, mentally responding to challenges from last week well. This response is something I feel I have not done as well over the week before. If I'm pushing myself in condition grey from Monday to Saturday, occaisionaly slipping into black in short periods, I need to get plenty of sleep in, at right timing.  Nutrition: Getting in more frequent lower GI meals this week has helped heaps, especially the oats, avoiding cravings and feeling hungry after workouts etc. More sources of protein, beans, eggs, chicken etc.  Physio? Pros and cons Physio seems...

Love vs Fear? The Art of Self-Awareness

A familiar feeling of trepidation swept over me.  I stepped over the threshold into the cold clinical setting of a Yr two practical examination room.  "have i missed my exam slot?" , "did they forget to call me in?" panicking, I fought to retain composure as my clinical supervisor approached me. "Alex, there you are! please come through, the exam is about to start" . As stood and waited to see which examiner and clinical scenario I would get, p ast memories flashed through my mind of my first exam sit.  "What If I fail again?" The same words echoed in my mind hauntingly, inviting the inevitable.  I was directed towards the furthest booth, with my examiner Richard, head of the musculoskeletal department, who curtly nodded as I nervously greeted him. An exam moderator sat a short distance furiously scribbling on a clipboard. I read the brief and the exam timer rang to signal the start.  He began "You have a 45 yr old builder with rig...