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Spring and Mid Semester Break

Having time off lets you reconnect with routine practice like yoga, meditation when the business of term stress and commitment can disrupt this a little.
Getting back into my morning routine is essential for my health. 

6:00am: Get up
6:30am: Yoga/meditation
7:00am: Breakfast, Daily plan

Discipline is at the heart of routine, so its the best place to start. Discipline/Responsibility = Liberty. By sticking to commitments you gain more control over other areas of life. That's a fact. By sticking to a vegan diet you gain liberty by knowing your doing something for the planet. 
By reflecting on experience you gain valuable hindsight otherwise missed. Making commitments and sticking to them are the basis of life and growth. Core values give you a standard to live by, keep you giving your best and protecting you from the many pitfalls coming your way.

Without these we are just puppets blowing in the wind, shaped by the elements around us.
I realise I made a mistake in my last post. Lifes too short just to get by, finding other things to make the work "bearable". You must embrace it fully or it is not worth doing

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