Skip to main content

Man, the Mind and Action

Men generally have two propensities, intelligence with action and emotion with stagnation.
Research into EFT (emotional freedom techniques) gives insight that confrontation with an observer can knock one out of an emotional barrier or problem avoidance pattern. Psychology would call it a state-change, can be generated by a change of circumstance or environment and is facilitated by action. EFT is based on action, self-ownership to overcome mental blocks. This energy is sourced from within, not externally. The therapist just acts as a facilitator to bring it out.
Relationships work like this also, negative experience creating negative impression, avoidance and resentment. How to combat this? Create positive new experiences and break out of the rhythm the mind it set to. State change and action. The mind is a machine and needs training the same way the body does to work properly. In summary EFT is a discipline to help control the mind from the many influences, or effectors which lead it astray, these can be emotional such as fear, resentment, anger.

In Bhakti-yoga, we actively engage the mind in pleasing others, for the purpose of serving the source of all energies, or Krishna the all-attractive. So psychology practice (EFT) and Bhakti can be compared as both lead to the conclusion that sentient beings need an action solution to the problems of life, that can be brought about by a mentor or spiritual Guru, who gives a willing student the tools and knowledge to detach from mundane activity aimed at selfish means, or limited to serving only a small circle of those around him. This opening him up to the inner potential of serving the Supreme and all living beings as result. This is the formula for world peace, there is no other way. It is said in the Bhagavad gita (the prime yoga text)

One who is not envious but who is a kind friend to all living entities, who does not think himself a proprietor, who is free from false ego and equal both in happiness and distress, who is always satisfied and engaged in devotional service with determination and whose mind and intelligence are in agreement with Me-he is very dear to Me. (BG:12:14)




Comments

Popular posts from this blog

Thursday entry, Hapkido

Emotions: Confident (skills as a trainer), engaged (with new challenges, hapkido), comfortable (working with team in studio), satisfied (with daily challenges as a trainer, run club, motivated clients) Wednesday was a great day for me, came back to train some afternoon clients (Jaz) who had a great sessions with deadlifts. Tried Hapkido which have been meaning to do for ages, was good fun and learned heaps, great atmosphere to train in. Looking forward to next Wednesday (albeit late). Considering AGM tomorrow, or heading out to Piha Friday night. Need to bike into work tomorrow to make it work. AGM should be good fun, have a few drinks after with the club members which don't get to do too often, make most of it. Head out to piha early Saturday, looks like ideal plan. Work-ons: Knowing and keeping track of what kind of program being followed, beginner, superset, dropset,  how hard I need to push, and what kind of verbal cues I will provide throughout. Example: Jasmine need ...

Friday entry

Emotions : Happy, satisfied, well connected, fatigued, excited Very good mood today, had a great morning in the studio, with a tough block with group class and 3 clients, but rose to the challenge confidently and calmly, running a great group class and 3 great PT sessions. Good chat with the vision crew today too, particularly Tom and Meghan for coffee. Overnight oats are amazing. Period. Work at Icebreaker was a fun time as usual with Brad and Georgia. Got thinking in some time to myself about how fired up I am to keep training this offseason, and the next clash with Taniwha coming up in Auckland, should provide all the motivation I need. Career More than ever I realized I need to keep planning and making moves toward my goal of coaching athletes (AD), and I need to start looking into more high schools for conditioning coach roles. Meet with Kelly next week to find out any possible opportunity's. Patrick Davenport at Remuera is another priority. Contact Patrick on Monday...

Crossroads

The last few months have exposed me to a very different culture, changing my habit and thought much. Right now I have a crossroad: embrace this philosophy and work hard every day to fit it in my life, or coast and continue as I was, with the loft. Since life is short the only real option is 1. As I go I will learn more of my dharma, and things will become more clear. Muddy water over last year has cast clouds over work and career choice, doubt crept in mind. Acting to please others and hide from truth in heart. I yearn to cast away old attachments and ways of fitting in without looking at true nature and purpose. I struggle with comparing myself to role models, being critical of my current effort and level. But I must see that these role models have their own dharma and strength, I can take inspiration. Just as from a good musician, inspiration can happen, and push my skill higher. Bhakti is a lifestyle to follow, with ideals, outside focus is allowed. Guilty feeling is pointles...