Skip to main content

Changing of the guard

This year has been like no other so far, in terms of tough decisions to make. A big decision I've reflected lots on is taking a full time position, where I can leave "work at work" and earn money over practical experience.

This decision came from my heart, and suggests I want and need a semester to earn some money, satisfying work, new musical endeavors and of course ultimate, with a more chilled Uni schedule of two papers.
Keep the flame burning, remember your journey, but also my own needs. This is the shape of my life this year, variety and balance.

Put together some rules I want to follow the next few months:
  1. Take risks, be brave in face of fear. Toughest and most important, want to get most out of creative endeavors. Show how much I care about something, being prepared to fail for it. 
  2. Add some heart to everything I do
  3. More discipline in mornings, list of daily intentions.
  4. Have fun on friday nights. Need at least one night a week to let loose.

Build Things

Having little to do this week inspired me to get busy and build this, Look forward to making more like it, composting for auckland!
Far left: special times camping with family up north



Comments

Popular posts from this blog

Thursday entry, Hapkido

Emotions: Confident (skills as a trainer), engaged (with new challenges, hapkido), comfortable (working with team in studio), satisfied (with daily challenges as a trainer, run club, motivated clients) Wednesday was a great day for me, came back to train some afternoon clients (Jaz) who had a great sessions with deadlifts. Tried Hapkido which have been meaning to do for ages, was good fun and learned heaps, great atmosphere to train in. Looking forward to next Wednesday (albeit late). Considering AGM tomorrow, or heading out to Piha Friday night. Need to bike into work tomorrow to make it work. AGM should be good fun, have a few drinks after with the club members which don't get to do too often, make most of it. Head out to piha early Saturday, looks like ideal plan. Work-ons: Knowing and keeping track of what kind of program being followed, beginner, superset, dropset,  how hard I need to push, and what kind of verbal cues I will provide throughout. Example: Jasmine need ...

Love vs Fear? The Art of Self-Awareness

A familiar feeling of trepidation swept over me.  I stepped over the threshold into the cold clinical setting of a Yr two practical examination room.  "have i missed my exam slot?" , "did they forget to call me in?" panicking, I fought to retain composure as my clinical supervisor approached me. "Alex, there you are! please come through, the exam is about to start" . As stood and waited to see which examiner and clinical scenario I would get, p ast memories flashed through my mind of my first exam sit.  "What If I fail again?" The same words echoed in my mind hauntingly, inviting the inevitable.  I was directed towards the furthest booth, with my examiner Richard, head of the musculoskeletal department, who curtly nodded as I nervously greeted him. An exam moderator sat a short distance furiously scribbling on a clipboard. I read the brief and the exam timer rang to signal the start.  He began "You have a 45 yr old builder with rig...

Friday entry

Emotions : Happy, satisfied, well connected, fatigued, excited Very good mood today, had a great morning in the studio, with a tough block with group class and 3 clients, but rose to the challenge confidently and calmly, running a great group class and 3 great PT sessions. Good chat with the vision crew today too, particularly Tom and Meghan for coffee. Overnight oats are amazing. Period. Work at Icebreaker was a fun time as usual with Brad and Georgia. Got thinking in some time to myself about how fired up I am to keep training this offseason, and the next clash with Taniwha coming up in Auckland, should provide all the motivation I need. Career More than ever I realized I need to keep planning and making moves toward my goal of coaching athletes (AD), and I need to start looking into more high schools for conditioning coach roles. Meet with Kelly next week to find out any possible opportunity's. Patrick Davenport at Remuera is another priority. Contact Patrick on Monday...